ACUTE MOUNTAIN SICKNESS GUIDE (AMS)
Everybody want to explore high altitude and breathtaking Himalayas. When a beginner plan for his first trip then they take high altitude Himalayas very lightly. But they forget the altitude difference between plain and mountains. If you have been to high altitude Himalayas then you have faced the challenge to take proper oxygen and less oxygen leads to Nausea, headaches or vomating etc. These situations come when you go to Manali Leh Highway, Spiti Vallay Kunzum Pass, Stok Kangri Trek, Chadar Trek etc. Everyone's body try to acclimatise but some time AMS can be serious and this can leads a person to death. So plan accordingly and follow our AMS Guide
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I hope this information was helpful. If you have any further questions, please feel free to ask in the comments section below and I would be glad to answer..
